Anthea – fibromyalgia Always tired, achy, a little depressed, and a bit moody. Let customer Anthea Counsel tell you about her experience with fibromyalgia. Meet Anthea. She suffers from fibromyalgia, chronic fatigue and depression. She used to have major dermatitis flare ups, but we sorted that out. Fibromyalgia affects around 2% of the Australian population. [...]
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Anthea – fibromyalgia
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Brooke Schiller – SIBO, explained by a naturopath
Brooke Schiller – SIBO, explained by a naturopath Our founder Ashli has been diagnosed with SIBO, and we have a naturopath here to explain exactly what it is. I mentioned last week about how I think I have mould illness, which has most likely caused my recent SIBO diagnosis. As I am not a specialist in [...] More -
Kate James – How you can change your thinking, to improve your quality of life.
Kate James – How you can change your thinking, to improve your quality of life. When you know your values, it helps reframe how you think about specific moments in life, to bring stress-free, happy thoughts. Kate James is an author, coach, and mindfulness teacher who helps her clients create purposeful and meaningful lives. I just finished reading her new [...] More -
Sophie Ferguson – Why is it so bloody hard to get answers to your gut issues?
Sophie Ferguson – Why is it so bloody hard to get answers to your gut issues? When it comes to your gut health, it’s so hard to know which specialist to see first, and Soph tells us why. The lovely Sophie Ferguson from sunny Bondi, Sydney is bit of a jack of all trades, and has been going through a [...] More -
Mel Greig – How do you recover from Endometriosis surgery?
Mel Greig – How do you recover from Endometriosis surgery? It takes on average four weeks to recover from endometriosis surgery. Not ideal for any woman, if you ask us. Welcome to the end of endometriosis awareness month! To celebrate, I spoke to Endometriosis Australia ambassador and TV and radio personality, Mel Greig. You might know [...] More -
Emily Doherty – Does coeliac disease and endometriosis control your life or do you control it?
Emily Doherty – Does coeliac disease and endometriosis control your life or do you control it? Coeliac disease affects 1 in 70 Australians and 80% of people don’t know they have it. Ouch. To celebrate endometriosis awareness month and coeliac awareness week I chatted to Emily Doherty, a model, speechie, content creator, and Pilates instructor. She is a coeliac and [...] More -
Caroline Groth – Overcoming an eating disorder and healing the gut
Caroline Groth – Overcoming an eating disorder and healing the gut It’s a gene you develop over what you have been through. In this week’s episode I chatted to the lovely Caroline Groth, a spiritual soul who moved to Bondi from Denmark over 11 years ago. She is a Certified Integrative Nutrition Health Coach and [...] More -
Claire Aristides – Does stress manifest health issues?
Claire Aristides – Does stress manifest health issues? Claire was a perfectly healthy woman, until she underwent the stress of losing her Dad, and working an extremely busy and stressful job. Then, Hashimoto’s disease was diagnosed. In this week’s episode we chatted to Claire Aristides, who is a wellness tech innovator and trained Clinical Hypnotherapist, [...] More -
Mel Mitchell – The struggles of falling pregnant as a busy women with an autoimmune disease
Mel Mitchell – The struggles of falling pregnant as a busy women with an autoimmune disease We never hear about women on their journey to fall pregnant. We always hear the success stories. This is a story to help you know you’re not alone if you’re struggling to conceive. In this week’s episode, we talked to the [...] More -
Millie Padula – How to get glowing skin from an accredited Dietician
Millie Padula – How to get glowing skin from an accredited Dietician Glowing skin isn’t just about skincare, it’s diet too. In this week’s episode we chatted to the lovely Millie from Dietician Edition. She is a Melbourne-based Accredited Practising Dietitian, Accredited Nutritionist and Founder of Nutrition Consultancy company Dietitian Edition. If you are following the [...] More