In this week’s episode we chatted to Claire Aristides, who is a wellness tech innovator and trained Clinical Hypnotherapist, as well as the founder of the Mindology App.

Her story really stood out to us, because as you’ll hear throughout this podcast, she also has Hashimoto’s disease, but didn’t know until after she had 7 miscarriages. She was super healthy, until she experienced a lot of stress in her life. Claire used hypnotherapy to help her through it, and then decided to become a hypnotherapist herself. It’s a super long, but interesting story, so make sure you stick around to hear all of it, because it will get you wanted to try hypnotherapy yourself.

Here’s a summary of what we spoke about:

• What Claire was like growing up. Spoiler alert – super healthy
• Her journey to becoming a hypnotherapist, after using it to manage stressful times in her life
• What hypnotherapy is, and how it helped her Dad during his cancer battle
• Her health journey from childhood until now
• Her crazy work schedule and how a diagnosis of Hashimoto’s disease encouraged taught her a lot about her health and the medical system
• Her battle with conceiving, and going through 7 miscarriages
• The tests and processes she’s been through to get to the bottom of it
• Advice on how to manage unresolved symptoms
• Tips to manage flare ups with a busy schedule
• And more!

“It wasn’t until after 7 miscarriages that the doctors finally said, we think it’s your thyroid. Then I was diagnosed with Hashimoto’s disease.”

Links and resources:

• TheMindology App Instagram
• The Mindology App
• Claire’s Instagram

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